
Discover Your Unique Back Pain Roadblocks in Minutes
A Free, Personalised Assessment from a Central Queensland Chiropractic Expert

Are you frustrated with stiffness, morning pain, or symptoms that flare up after sitting or lifting? You’re not alone—up to 80% of Australians experience back pain, but most never find out what’s actually driving it. The Low Back Recovery Roadblocks Assessment is a fast, expert-created tool that reveals which patterns may be impacting your recovery. In just a few minutes, you’ll get clear scores across four key areas: Movement Restriction, Daily Load & Posture, Nerve Irritation, and Life Impact & Recurrence. The result? Personalised feedback that makes sense of your symptoms and helps you decide if a professional assessment could help. Created by Dr Kellen Jenner—CQ local, chiropractor, and advocate for evidence-based care—this free assessment is designed to help you move well, feel well, and get back to the life you love. Most people keep managing symptoms with rest or painkillers, but real progress starts with understanding. Take the step that many miss: discover your unique recovery roadblocks now.
Your Roadblocks: The 4 Key Areas We Assess

Movement Restriction
Checks how much stiffness or limited movement is affecting your daily life, from getting out of bed to bending or twisting.

Daily Load & Posture
Assesses how your posture, work habits, and daily activities might be putting extra stress on your back.

Nerve Irritation
Looks for signs of nerve involvement, like pain or tingling into the buttock or leg, so you know what to watch for.

Life Impact & Recurrence
Measures the effect your symptoms have on sleep, work, and your ability to stay active, plus how often problems come back.
